:root{font-family:Inter,Segoe UI,Arial,sans-serif;color:#263c40;background:#f6f8f8;font-synthesis:none;--accent:#176568;--muted:#758589;--line:#e4eaea}*{box-sizing:border-box}body{margin:0}button,input,a{font:inherit}button,a{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:focus-visible,a:focus-visible,input:focus-visible{outline:3px solid #75babe;outline-offset:3px}a{color:inherit;text-decoration:none}.sidebar{width:236px;position:fixed;inset:0 auto 0 0;background:white;border-right:1px solid var(--line);padding:38px 24px;display:flex;flex-direction:column}.brand{font-size:30px;font-weight:650;letter-spacing:-1.5px;display:flex;align-items:center;gap:10px}.brand-icon{background:var(--accent);color:#fff;border-radius:12px;width:39px;height:39px;text-align:center;font-size:30px}.brand-dot{font-size:11px;align-self:flex-start;margin-top:8px}.caption{font-size:10px;letter-spacing:1.5px;color:var(--muted);margin:48px 12px 18px}nav{display:grid;gap:8px}nav a{padding:14px 16px;border-radius:9px;display:flex;gap:13px;align-items:center;font-size:14px;color:#64777b}nav a.active{background:#eaf4f2;color:var(--accent);font-weight:600}svg.icon{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}.sidebar-bottom{margin-top:auto;display:flex;align-items:center;gap:12px;padding-top:22px;border-top:1px solid var(--line);font-size:13px}.avatar{background:#e9efed;border-radius:50%;padding:12px 16px;color:var(--accent)}small{display:block;color:var(--muted);font-size:12px;margin-top:5px}.workspace{margin-left:236px}header{height:86px;background:#fff;border-bottom:1px solid var(--line);padding:0 46px;display:flex;align-items:center;justify-content:space-between;font-size:12px}.breadcrumb{color:var(--muted)}.breadcrumb span{margin:0 14px;color:#bcc7c8}.breadcrumb b{font-weight:500;color:#3d5156}.demo{display:flex;gap:8px;align-items:center;color:#687c7e}.demo i{width:6px;height:6px;border-radius:50%;background:#4f9690}main{max-width:1370px;margin:auto;padding:40px 46px 24px}.eyebrow{text-transform:uppercase;color:var(--accent);font-size:10px;font-weight:650;letter-spacing:1.7px;margin:0 0 12px}h1{font-size:32px;letter-spacing:-1.1px;margin:0 0 10px;font-weight:600}h2{font-size:17px;font-weight:600;margin:0}h3{font-size:22px;margin:12px 0;font-weight:600;letter-spacing:-.4px}.intro{color:var(--muted);font-size:14px;margin:0}.heading{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-bottom:30px}.date{border:1px solid var(--line);padding:10px 14px;border-radius:8px;font-size:12px;background:white}.grid{display:grid;grid-template-columns:1.65fr 1fr;gap:24px}.card{background:#fff;border:1px solid var(--line);border-radius:14px;padding:25px}.hero{position:relative;overflow:hidden;background:#edf5f3;min-height:238px;border-color:#dcebe6}.hero .description{font-size:13px;color:#6f8581;max-width:65%;line-height:1.7}.tag{font-size:10px;display:inline-block;padding:6px 9px;background:#fff;border:1px solid #dfe9e5;border-radius:5px;color:var(--accent)}.meta{display:flex;gap:20px;font-size:12px;color:#607875;margin:18px 0 24px}.primary{background:var(--accent);color:white;border:0;border-radius:7px;padding:13px 18px;font-weight:550;font-size:12px;display:inline-flex;align-items:center;gap:15px}.secondary{background:white;border:1px solid var(--line);border-radius:7px;padding:11px 15px;font-size:12px;color:#546b70}.anatomy{position:absolute;right:28px;bottom:0;width:122px;height:204px;opacity:.8}.card-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:23px}.card-top a,.text-link{font-size:11px;color:var(--accent)}.week{display:flex;justify-content:space-between;gap:5px}.day{display:grid;gap:12px;text-align:center;font-size:10px;color:var(--muted)}.day b{display:grid;place-items:center;width:32px;height:37px;border-radius:7px;font-size:12px;font-weight:500;background:#f5f7f7;color:#78878b}.day.current b{background:var(--accent);color:white}.day i{height:4px;width:4px;background:#c4d1cf;border-radius:50%;margin:auto}.week-note{border-top:1px solid var(--line);margin-top:22px;padding-top:20px;font-size:12px;color:var(--muted);line-height:1.7}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin:24px 0}.stat{padding:19px 22px}.stat-label{font-size:11px;color:var(--muted)}.stat-value{font-size:26px;letter-spacing:-1px;margin:12px 0 6px}.stat-value span{font-size:12px;letter-spacing:0;color:var(--muted)}.stat small{font-size:10px}.empty-text{font-size:13px;color:var(--muted);line-height:1.8}.session-row{display:flex;align-items:center;gap:14px;padding:16px 0;border-top:1px solid var(--line);font-size:13px}.session-row:first-of-type{border:0}.session-row .exercise-icon{width:38px;height:38px;border-radius:8px;background:#f0f5f4;display:grid;place-items:center;color:var(--accent)}.session-row .grow{flex:1}.session-row strong{font-weight:550}.pill{background:#f0f5f4;border-radius:5px;padding:6px 8px;color:#6d827d;font-size:10px}.progress-track{height:5px;background:#edf1f1;border-radius:10px;margin:12px 0 21px}.progress-track div{height:100%;width:0;background:var(--accent);border-radius:10px}footer{margin:26px 46px 22px;border-top:1px solid var(--line);padding-top:20px;display:flex;justify-content:space-between;font-size:9px;letter-spacing:1px;color:#94a2a4}footer span{letter-spacing:0}.session-layout{display:grid;grid-template-columns:1fr 280px;gap:24px}.exercise-card{margin-bottom:18px}.set-row{display:grid;grid-template-columns:36px 1fr 1fr 1fr 44px;gap:12px;align-items:center;padding:10px 0}.set-row label{font-size:10px;color:var(--muted)}.set-row input[type=number]{width:100%;border:1px solid var(--line);padding:11px;border-radius:6px;background:#fafcfc;color:#263c40}.set-row input[type=checkbox]{width:22px;height:22px;accent-color:var(--accent)}.set-row.completed{background:#eff7f3;border-radius:6px}.timer{text-align:center}.timer-number{font-size:48px;font-variant-numeric:tabular-nums;margin:26px 0}.timer button{margin:4px}.notice{font-size:12px;line-height:1.7;background:#edf5f3;border-radius:9px;padding:16px;color:#557471}.search{width:100%;border:1px solid var(--line);border-radius:8px;padding:14px;margin-bottom:20px;background:white}.library{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.library .card{padding:22px}.library p{font-size:12px;color:var(--muted);line-height:1.8}.library h3{font-size:17px}details{font-size:12px;line-height:1.8;color:#62787c;margin:15px 0}summary{cursor:pointer;color:var(--accent)}.screen-reader{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}@media(min-width:1500px){main{padding-top:52px}}@media(max-width:1100px){.sidebar{width:196px;padding:30px 16px}.workspace{margin-left:196px}main{padding:30px 24px}header{padding:0 24px}.grid{grid-template-columns:1fr}.library{grid-template-columns:repeat(2,1fr)}.session-layout{grid-template-columns:1fr}footer{margin:24px}.anatomy{right:55px}}@media(max-width:650px){.sidebar{inset:auto 0 0;width:100%;height:72px;padding:6px;z-index:5;border-top:1px solid var(--line)}.brand,.caption,.sidebar-bottom{display:none}nav{display:flex;justify-content:space-around;gap:0}nav a{display:flex;flex-direction:column;gap:5px;padding:8px;font-size:10px}.workspace{margin:0;padding-bottom:72px}header{height:60px;padding:0 18px}.demo{font-size:10px}main{padding:28px 18px}h1{font-size:27px}.heading{align-items:flex-start}.date{display:none}.card{padding:21px}.hero .description{max-width:72%}.anatomy{right:14px;width:85px;height:170px;opacity:.55}.stats{gap:8px}.stat{padding:15px 10px}.stat-label{font-size:10px}.stat-value{font-size:22px}.stat small{line-height:1.5}.library{grid-template-columns:1fr}.set-row{gap:7px;grid-template-columns:24px 1fr 1fr 1fr 27px}footer{display:block;line-height:2}footer span{display:block}}
.exercise-figure{margin:0 0 16px}.exercise-figure img{display:block;width:100%;height:auto;border-radius:9px;background:#edf1f1}.exercise-figure figcaption{display:flex;justify-content:space-around;font-size:10px;color:#617b7c;margin-top:9px}.exercise-figure small{font-size:9px;text-align:center}.exercise-figure.compact{width:80px;flex-shrink:0;margin:0}.exercise-card>.exercise-figure{max-width:680px}.library-filters{display:grid;grid-template-columns:2fr 1fr 1fr;gap:16px;margin:22px 0 0}.library-filters label{font-size:11px;color:#617b7c}.library-filters input,.library-filters select{margin:8px 0;width:100%;padding:13px;border:1px solid var(--line);border-radius:8px;background:white;color:#263c40}.library-notice{margin-bottom:12px}.pagination{display:flex;justify-content:center;align-items:center;gap:20px;margin:24px 0;font-size:12px}button:disabled{opacity:.4;cursor:default}.library details ol{padding-left:18px}.library details li{margin:10px 0}@media(max-width:650px){.library-filters{grid-template-columns:1fr}.library-filters input,.library-filters select{margin-bottom:0}}
.exercise-photos{display:flex;gap:6px;align-items:stretch}.exercise-photos a{flex:1;min-width:0;display:flex;background:#f8faf9;border-radius:8px;overflow:hidden}.exercise-photos img{object-fit:contain;max-height:280px}.exercise-photos+small{margin-top:10px}.exercise-figure small a{color:var(--accent);text-decoration:underline}
.exercise-photos>div{flex:1;min-width:0}.exercise-photos>div>a{display:block}.image-caption{text-align:center!important;font-size:10px!important;margin:6px 0 0!important}.library-filters{grid-template-columns:2fr 1fr 1.3fr 1fr}.exercise-photos img{height:auto;width:100%;max-height:none}@media(max-width:1100px){.library-filters{grid-template-columns:1fr 1fr}}@media(max-width:650px){.library-filters{grid-template-columns:1fr 1fr}.library-filters label:first-child{grid-column:1/-1}}
.routine-list{display:grid;gap:18px;margin:24px 0}.routine-actions{display:flex;gap:12px;flex-wrap:wrap;align-items:center;margin:12px 0 24px}.routine-actions a{text-decoration:none}.routine-title{margin:20px 0}.routine-title label,.exercise-picker label{display:block;font-weight:600;margin-bottom:10px}.workout-set{display:grid;grid-template-columns:40px minmax(65px,1fr) minmax(85px,1fr) 60px;gap:10px;align-items:center;padding:9px 0}.workout-set input[type=number]{width:100%;min-width:0;padding:12px;border:1px solid #dce4e1;border-radius:8px;font:inherit;background:#fff}.workout-set input[type=checkbox]{width:22px;height:22px;accent-color:#176568}.header-row{font-size:12px;color:#647570}.workout-set.completed{background:#edf6f1}.picker-option{display:flex;align-items:center;gap:10px;width:100%;text-align:left;border:0;border-bottom:1px solid #e4eae7;padding:12px 0;background:#fff;color:inherit;cursor:pointer}.picker-option>span:first-of-type{flex:1}.picker-option small{display:block;margin-top:4px}.picker-option .exercise-figure{width:62px;flex-shrink:0}.exercise-picker{align-self:start}.exercise-picker #workout-options{max-height:650px;overflow:auto}.workout-set .secondary{padding:8px}.exercise-card details{margin:14px 0}@media(max-width:650px){.workout-set{gap:6px;grid-template-columns:30px 1fr 1fr 46px}.routine-actions .primary{width:auto}.exercise-card .session-row{flex-wrap:wrap}}
.picker-image{width:62px;height:62px;object-fit:contain;border-radius:8px}.history-details{padding:16px 0;border-bottom:1px solid #e4eae7}.history-details h3{font-size:16px;margin-top:18px}.history-details p{margin:6px 0}
.account-card{max-width:700px}.account-card label{display:block;margin:16px 0 8px}.demo a{color:inherit;text-decoration:none}.sidebar nav a{padding-top:13px;padding-bottom:13px}
.picker-filters{display:grid;gap:8px}.picker-filters label{margin:10px 0 0;font-size:13px}.picker-filters select{width:100%;min-width:0;padding:12px;border:1px solid #dce4e1;border-radius:8px;font:inherit;background:white}.exercise-picker .pagination{gap:6px;flex-wrap:wrap}.exercise-picker .pagination button{padding:8px;font-size:12px}

/* Selección múltiple de filtros de ejercicios */
.multi-filter{position:relative;min-width:0;border:1px solid var(--border,#dce3e8);border-radius:10px;background:#fff;align-self:start}
.multi-filter summary{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:12px;cursor:pointer;font-size:14px;list-style:none}
.multi-filter summary::after{content:'⌄'}
.filter-selection{font-size:12px;color:#526373;margin-left:auto;white-space:nowrap}
.filter-options{max-height:260px;overflow:auto;padding:6px 10px 10px;border-top:1px solid #e4e9ed}
.filter-options label{display:flex!important;align-items:center;gap:10px;padding:8px 2px;font-size:14px;font-weight:400;cursor:pointer}
.filter-options input[type=checkbox]{width:18px;height:18px;min-width:18px;margin:0;accent-color:#146b69}
.library-filters #library-clear{align-self:start;margin-top:0}
.multi-filter:focus-within{outline:2px solid #146b69;outline-offset:2px}

/* Buscador y filtros desplegables */
.library-filters{grid-template-columns:repeat(3,minmax(0,1fr));padding:20px;background:#f2f6f5;border:1px solid var(--line);border-radius:14px;gap:12px;align-items:start}
.library-filters>label:first-child{grid-column:1/-1;font-size:13px;font-weight:600}
.library-filters>label:first-child input{margin:8px 0 0;font-size:15px;padding:15px}
.library-filters #library-clear{grid-column:1/-1;justify-self:end;padding:8px 14px}
.multi-filter{margin:0;width:100%;box-shadow:0 2px 4px #203d3a05}
.multi-filter summary{min-height:52px;font-weight:600;color:#294b49;padding:12px 14px;line-height:1.4}
.multi-filter[open]{border-color:#76a49c;z-index:3}
.library-filters .filter-options{position:absolute;top:100%;left:-1px;right:-1px;max-height:310px;background:white;border:1px solid #c5d9d4;border-radius:0 0 12px 12px;box-shadow:0 12px 28px #19373226;padding:10px}
.filter-options label:has(input:checked){background:#eaf4ef;border-radius:7px;color:#235c4c}
.filter-options label[hidden]{display:none!important}
.filter-options .filter-option-search{width:100%;padding:10px;margin:0 0 6px;border:1px solid #dce3e0;border-radius:7px;font:inherit}
.filter-selection{color:#55746e;font-weight:400}
.picker-filters{padding:12px;background:#f2f6f5;border-radius:12px;gap:10px;margin-bottom:16px}
.picker-filters>.search{margin-bottom:0}
.library .card{display:flex;flex-direction:column}
.library-add{width:100%;margin-top:auto;padding:12px}
.routine-dialog{width:min(480px,calc(100% - 32px));padding:26px;border:1px solid #d9e3df;border-radius:16px;color:#29433e;box-shadow:0 20px 70px #163a3433}
.routine-dialog::backdrop{background:#18342e66}
.dialog-heading{display:flex;align-items:center;justify-content:space-between;gap:12px}
.dialog-heading h2{font-size:21px;margin:0}
.routine-dialog label{display:block;margin:22px 0 8px;font-size:14px}
.routine-dialog select{width:100%;padding:13px;border:1px solid #d1ded8;border-radius:8px;font:inherit;background:white}
@media(max-width:650px){.library-filters{grid-template-columns:1fr;padding:14px}.library-filters .filter-options{position:static;box-shadow:none;border:0;border-top:1px solid #dce6e2}.routine-dialog{padding:20px}.routine-dialog .routine-actions{flex-wrap:wrap}}

[hidden]{display:none!important}.account-shortcut{display:flex;align-items:center;gap:12px;width:100%;padding:8px 0;border-radius:8px}.account-shortcut small{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;display:block;max-width:140px}.account-shortcut:hover{color:var(--accent)}.auth-page .sidebar{display:none}.auth-page .workspace{margin-left:0;padding-bottom:0}.auth-page header{justify-content:center;background:white}.auth-page .auth-brand{font-size:28px}.auth-page main{max-width:720px;margin:0 auto;padding:36px 24px}.auth-page .heading .eyebrow,.auth-page .heading .date{display:none}.auth-page .account-card{width:100%;max-width:none}.auth-page footer{max-width:672px;margin:24px auto;padding:20px 0;gap:18px}.auth-page .heading{margin-bottom:26px}@media(max-width:650px){.auth-page main{padding:28px 18px}.auth-page footer{margin:24px 18px}.auth-page header{height:82px}.auth-page .brand{display:flex}.auth-page .brand-icon{display:block}}

.progress-controls{display:grid;grid-template-columns:1fr 2fr;gap:18px;margin-bottom:20px}.progress-controls label,.metric-label,#progress-records label{font-size:13px;color:#57716c;display:grid;gap:8px}.progress-controls select,.metric-label select,#progress-records select{width:100%;padding:12px;border:1px solid #d6e3df;border-radius:8px;background:white;color:#29433d;font:inherit}.progress-layout{display:grid;grid-template-columns:minmax(0,2fr) minmax(230px,1fr);gap:20px;margin-bottom:20px}.progress-chart{width:100%;height:auto;display:block;margin-top:18px;overflow:visible}.progress-chart text{font:12px Arial,sans-serif;fill:#627b73}.metric-label{max-width:210px}.record-number{font-size:27px;display:block;margin:15px 0 8px;color:var(--accent)}.progress-comparison{display:grid;grid-template-columns:1fr 1fr;gap:16px}.progress-comparison>section{padding:18px;border:1px solid #e1eae6;border-radius:10px;background:#f7faf8}.progress-comparison .eyebrow{display:block;margin-bottom:10px}.progress-comparison p{font-size:14px;line-height:1.8}.progress-comparison small{color:#61776f}.progress-change{font-weight:600;color:#245f51}#progress-comparison{margin-bottom:6px}#progress-history .history-details{padding-bottom:12px;border-bottom:1px solid #e2e9e6}#progress-history>div{margin-top:12px}.progress-layout+.card{margin-bottom:20px}@media(max-width:800px){.progress-layout{grid-template-columns:1fr}}@media(max-width:650px){.progress-controls,.progress-comparison{grid-template-columns:1fr}.progress-layout .card-top{align-items:flex-start;flex-direction:column;gap:12px}.metric-label{max-width:none;width:100%}}

/* Distribución compacta: el contenido largo se desplaza dentro de sus listas. */
header{height:56px;padding:0 28px}main{padding:22px 28px 16px}.sidebar{padding:26px 18px;width:210px}.workspace{margin-left:210px}.caption{margin:30px 10px 14px}.sidebar nav a{padding:11px 13px}.heading{margin-bottom:18px;gap:14px}h1{font-size:28px;margin-bottom:6px}.eyebrow{margin-bottom:7px}.intro{font-size:13px}.card{padding:18px}.card-top{margin-bottom:14px}.stats{gap:12px;margin:14px 0}.stat{padding:14px 16px}.stat-value{font-size:24px;margin:8px 0 2px}.routine-actions{gap:8px;margin:10px 0 16px}.primary,.secondary{min-height:38px;padding:10px 14px}.session-row{padding:12px 0}.search{padding:11px;margin-bottom:14px}.routine-title{margin:12px 0}.workout-set{padding:6px 0}.workout-set input[type=number]{padding:9px}.exercise-picker #workout-options{max-height:min(440px,55svh)}.picker-filters{padding:10px;gap:7px}.picker-filters label{margin-top:4px}.multi-filter summary{min-height:44px;padding:10px 12px}.library-filters{padding:14px;gap:10px;margin-top:14px}.library-filters>label:first-child input{padding:11px}.library .card{padding:16px}.pagination{margin:16px 0}.account-card label{margin:12px 0 6px}footer{margin:12px 28px;padding-top:12px;min-height:26px;gap:12px}.progress-controls{gap:12px;margin-bottom:12px}.progress-controls select,.metric-label select,#progress-records select{padding:9px}.progress-layout{gap:14px;margin-bottom:12px}.progress-chart{max-height:190px;margin-top:8px}.progress-layout .empty-text{margin:8px 0;line-height:1.5}.record-number{font-size:24px;margin:10px 0 6px}.progress-fold{margin:10px 0;color:inherit}.progress-fold>summary{font-size:16px;font-weight:600;color:#29433d}.progress-fold[open]>summary{margin-bottom:16px}
body[data-page="inicio"]:not(.auth-page) main{height:calc(100svh - 102px);min-height:400px;display:flex;flex-direction:column;overflow:hidden}body[data-page="inicio"]:not(.auth-page) .heading{flex-shrink:0;margin-bottom:12px}body[data-page="inicio"]:not(.auth-page) footer{height:34px;margin-top:0;margin-bottom:12px}.home-dashboard{display:flex;flex-direction:column;gap:12px;min-height:0;flex:1}.home-quick-actions{display:flex;gap:8px;flex-shrink:0}.home-stats{margin:0;flex-shrink:0}.home-stats .stat-value{margin-top:5px}.home-panels{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr);gap:14px;min-height:0;flex:1}.home-panel{display:flex;flex-direction:column;min-height:0;overflow:hidden}.home-panel .card-top{flex-shrink:0}.home-list{min-height:0;overflow:auto;overscroll-behavior:contain;scrollbar-gutter:stable;flex:1}.home-list:focus-visible{outline:2px solid #75babe;outline-offset:-2px}.home-list .grow{min-width:0}.home-list strong{overflow-wrap:anywhere}.home-list a{flex-shrink:0}.home-list .empty-text{margin:5px 0}.auth-page main{padding:26px 22px}.auth-page .heading{margin-bottom:18px}.auth-page .account-card{padding:22px}.auth-page footer{padding-top:12px;margin:16px auto}
@media(min-width:1500px){main{padding-top:24px}}@media(max-width:1100px){main{padding:20px 22px}.grid{gap:16px}.workspace{margin-left:210px}.progress-chart{max-height:180px}}
@media(max-width:800px){.progress-layout{grid-template-columns:1fr}.progress-chart{max-height:190px}}
@media(max-width:650px){.sidebar{width:100%;padding:6px;inset:auto 0 0;height:66px}.workspace{margin-left:0;padding-bottom:66px}header{height:46px;padding:0 16px}main{padding:16px}.heading{margin-bottom:14px}h1{font-size:25px}.card{padding:15px}.stat{padding:11px}.stat-label{font-size:10px}.stat-value{font-size:22px}.stats{gap:8px}.primary,.secondary{min-height:40px}.session-row{padding:10px 0}footer{margin:10px 16px;padding-top:10px;font-size:8px}.auth-page main{padding:20px 16px}.auth-page header{height:66px}.auth-page footer{margin:12px 16px}.auth-page .account-card{padding:18px}.home-panels{grid-template-columns:1fr;grid-template-rows:minmax(0,1.25fr) minmax(0,1fr);gap:10px}.home-dashboard{gap:10px}body[data-page="inicio"]:not(.auth-page) main{height:calc(100svh - 154px);min-height:340px}body[data-page="inicio"]:not(.auth-page) footer{height:32px;margin:0 16px 10px;display:flex;align-items:start;padding-top:8px}.home-panel .card-top{margin-bottom:8px}.home-list .secondary{padding:8px 10px}.home-quick-actions .primary,.home-quick-actions .secondary{padding:9px 12px}.home-stats .stat-value{margin:3px 0 0}.progress-chart{max-height:180px}.progress-fold>summary{min-height:28px;line-height:28px}.progress-controls{gap:10px}}
@media(max-height:650px) and (min-width:651px){header{height:46px}main{padding-top:14px;padding-bottom:12px}.heading{margin-bottom:12px}.heading .eyebrow{display:none}.home-dashboard{gap:8px}.home-stats .stat{padding:10px 14px}body[data-page="inicio"]:not(.auth-page) main{height:calc(100svh - 92px);min-height:300px}.progress-chart{max-height:140px}}

body[data-page="progreso"] main{padding-top:16px}body[data-page="progreso"] .heading{margin-bottom:12px}body[data-page="progreso"] .progress-controls{padding:12px;gap:10px;margin-bottom:10px}body[data-page="progreso"] .progress-controls label{gap:4px}body[data-page="progreso"] .stats{margin:10px 0}body[data-page="progreso"] .stats .stat{padding:10px 14px}body[data-page="progreso"] .stats .stat small{display:none}body[data-page="progreso"] .stat-value{margin-top:4px}body[data-page="progreso"] .progress-layout>.card{padding:14px}body[data-page="progreso"] .progress-layout .card-top{margin-bottom:8px}body[data-page="progreso"] .metric-label{display:flex;align-items:center;gap:6px;max-width:none;font-size:11px}body[data-page="progreso"] .metric-label select{width:155px;padding:7px;font-size:12px}body[data-page="progreso"] .progress-chart{max-height:155px}body[data-page="progreso"] #progress-records .eyebrow{font-size:9px;margin:4px 0}body[data-page="progreso"] #progress-records .record-number{font-size:22px;margin:5px 0}body[data-page="progreso"] #progress-records .empty-text{font-size:11px;margin:4px 0;line-height:1.3}body[data-page="progreso"] #progress-records label{font-size:11px;gap:4px}body[data-page="progreso"] #progress-records select{padding:7px;font-size:12px}body[data-page="progreso"] .progress-fold{padding:12px;margin:8px 0}body[data-page="progreso"] .progress-fold>summary{font-size:14px}@media(max-width:650px){body[data-page="progreso"] .metric-label{width:auto}body[data-page="progreso"] .progress-layout .card-top{flex-direction:row;align-items:center}body[data-page="progreso"] .metric-label select{width:145px}}

@media(min-width:801px){body[data-page="progreso"] .heading .eyebrow{display:none}body[data-page="progreso"] .heading{margin-bottom:10px}body[data-page="progreso"] .progress-controls{padding:10px}body[data-page="progreso"] .progress-controls select{height:32px;padding:5px 9px}body[data-page="progreso"] .stats .stat{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:10px 14px}body[data-page="progreso"] .stats .stat-value{margin:0;font-size:23px}body[data-page="progreso"] .progress-fold{padding:9px 12px;margin:6px 0}}

@media(min-width:801px){body[data-page="progreso"] main{padding-bottom:8px}body[data-page="progreso"] footer{margin-bottom:8px}}

/* Clear mobile navigation: three main destinations and a compact More menu. */
.mobile-more{display:none}.nav-label{white-space:nowrap}
@media(max-width:650px){
 .sidebar{height:calc(66px + env(safe-area-inset-bottom));padding:5px 8px calc(5px + env(safe-area-inset-bottom));overflow:visible}
 .sidebar nav{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:4px;width:100%;height:55px}
 .sidebar nav>a.nav-extra{display:none}
 .sidebar nav>a,.mobile-more>summary{display:flex;flex-direction:column;justify-content:center;align-items:center;gap:5px;min-width:0;height:55px;padding:5px 2px;border-radius:9px;font-size:12px;line-height:1.2;color:#52686d;text-align:center}
 .sidebar nav>a .icon,.mobile-more>summary .icon{width:22px;height:22px;flex-shrink:0}
 .mobile-more{display:block;position:static;margin:0;line-height:1.2}
 .mobile-more>summary{list-style:none;cursor:pointer}.mobile-more>summary::-webkit-details-marker{display:none}
 .mobile-more>summary:focus-visible{outline:3px solid #75babe;outline-offset:-3px}
 .mobile-more.active>summary,.mobile-more[open]>summary,.sidebar nav>a.active{background:#eaf4f2;color:var(--accent);font-weight:600}
 .mobile-more-panel{position:absolute;bottom:calc(100% + 8px);right:8px;left:8px;max-width:380px;margin-left:auto;background:#fff;border:1px solid var(--line);border-radius:14px;padding:12px;box-shadow:0 8px 30px #263c4026;max-height:65svh;overflow-y:auto}
 .mobile-more-panel>strong{display:block;font-size:12px;color:var(--muted);padding:4px 10px 10px}
 .sidebar nav .mobile-more-panel a{display:flex;flex-direction:row;align-items:center;gap:12px;padding:13px 10px;font-size:14px;line-height:1.3;text-align:left}
 .workspace{padding-bottom:calc(66px + env(safe-area-inset-bottom))}
 body[data-page="inicio"] .home-dashboard{height:calc(100svh - 154px - env(safe-area-inset-bottom))}
}